ASAP Athletic Strength And Power: March 2015

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We've been on the road a lot lately! Here's a few short videos from some of the stops:
Michigan State
Squat Techniques with Coach Mannie
Shilique Calhoun and Joel Turner

Ted Rath, Detroit Lions at Michigan State Clinic

Blair Prince Power-Lift at the NFL Combine

ASAP @ NFL Combine on PLAE Floor with Loren Landow and Aaron Davis

ASAP NFL Combine Report: Hydration & The Right Stuff
The rehydration drink!!!!

ASAP & BiPro Whey Protein Isolate at the 2015 NFL Combine

ASAP at Michigan State: Trap Bar Deadlifts
Shilique Calhoun & Joel Turner

ASAP at Ohio State: TRX Exercises

ASAP at Ohio State: Renovated Football Locker Room

Some Tennessee Vols Speed Drills

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ASAP Video and Blogpost by Ed Cicale
All Rights Reserved ASAP~ Athletic Strength And Power

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The Buckeyes are fresh off of their 2014 National Championship victory over the Oregon Ducks and still living the dream. However, Coach Mickey Marotti, the squad's Assistant A.D. for Football Sports Performance, seems to have filed that great season to the past and is directing the Buckeyes' "GRIND" toward preparation for the coming season. They've added a few mid-year arrivals to a big returning group of Buckeyes and it will come as no surprise that Ohio State will be the 2015 Pre-Season #1 team in college football. Urban Meyer's Ohio State team has tweaked a few things this year already, including how they go about the daily grind. In fact, the newly revised training and practice schedule has already made a huge difference.

That being said, it's business as usual as Assistant Strength Coach Jeff Uhlenhake prepares for the Ohio State Football Speed Strength & Conditioning Clinic to be held on Saturday, March 7th, 2015 at the Woody Hayes Athletic Center on the campus of the Ohio State University. The speakers for the Buckeye Strength Clinic are the OSU Strength Staff along with former Ohio State Assistant Strength Coach, now ASAP Sports Science Director Ted Lambrinides and former grad assistant and current Cincinnati Bengals' Strength Coach Chip Morton. So, all staff speakers are directly connected to the Buckeyes!
The clinic is designed to help you in many areas of athlete development. Those areas include, but are not limited to, Functional Movement, Prehabilitation, Elements of Rest and Recovery, Upper and Lower Body Training the OSU Way, and motivational factors applying to both the individual and team.
Registration is from 8am-9am with bagels and coffee included. Lectures begin at 9am and go thru 3pm with a short lunch break at noon (lunch provided). If you have questions or concerns you can email Clinic Director Coach Jeff Uhlenhake or call 614-292-9053
Ohio State Strength & Clinic Staff
Mickey Marotti ....
Topic: Leadership....Team Building and Motivation
Anthony Schlegel
Associate Director FB Strength & Conditioning Topic:
Get'n Bumpy with Shared Mindset
Kenny Parker
Jeff Uhlenhake
Phil Matusz
Parameters of Program Design for all Athletes

Chip Morton Cincinnati Bengals
You Can Go Home Again....Five Coaching Concepts I've Learned Along the Way
Ted Lambrinides ASAP Sports Science Director
Player Health: Keeping Players on the Field

Ohio State Buckeyes National Champions
SPEED STRENGTH & CONDITIONING CLINIC BROCHURE

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ASAP Video and Blogpost by Ed Cicale
All Rights Reserved ASAP~ Athletic Strength And Power

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The Tennessee Vols are prepping for their 2015 Strength Clinic to be held on Feb 27th & 28th 2015. Coach Michael Szerszen and Head Strength Coach Dave Lawson are hosting this event and have planned a well rounded itinerary for strength coaches, physical therapists, athletic trainers, fitness professionals and personal trainers. Be sure to check out the brochure for all of the pertinent information. Then get ready to head to Knoxville! The weight training center there is something to see
At ASAP, we have been singing the praises of what's going on down there in Knoxville for a few years...ever since Head Coach Butch Jones arrived on the scene. This football program is on a steady incline. Jones is putting the pieces in place and Head Strength Coach Dave Lawson takes the raw talent and trains them for the SEC brand of football that takes place on those Saturday afternoons at Neyland Stadium in front of over 103,000 fans. As a consequence to all of the exciting things taking place in Knoxville, Tennessee Vols Football is poised to become part of the national conversation of college football again! Good 'ol Rocky Top!
So get registered for this clinic....even if it's just to feel the ambiance of one of the crown jewels of collegiate strength training. When they designed the Anderson Training Center, they did it right. Also, ASAP's Sports Science Director, Ted Lambrinides will be one of the many great speakers on hand.