I am now offering personal training services. I specialize in strength training and conditioning. This encompasses weight training with machines or free weights, training for athletics, general fitness and toning, agility training, etc. You may have equipment at your home and are in need of a coach. I am working out of the greater Cincinnati area and have access to training facilities that will meet and exceed your needs. Feel free to send me an email or leave a comment to set up a consultation. My fees vary according to the extent of the training sessions. Furthermore, my services can provide Distance Coaching, where I can provide coaching you in any of the fitness and nutrition areas. I can also assist you with a sound, personalized nutrition program to help you meet your fitness goals.
Contact Coach C through email at:
Coach C
obviously like your web site but you need to test the spelling on quite a few of your posts. Several of them are rife with spelling issues and I to find it very bothersome to inform the reality however I will certainly come again again.
Posted by: workout supplements for men | October 23, 2013 at 12:58 AM