« Cincinnati St. X Bomber Strength & Speed | Main | Cincinnati St. X Bomber Football: In Season Strength Training »
The thorough preparation that the St X Bombers went through for this contest was every bit necessary, as the visiting Cleveland Glenville "Tarblooders" put up a great challenge for Cincinnati St. Xavier (#1 Ohio...#3 USATODAY) in a game that the final scoreboard was slightly misleading. Glenville's flash, speed and size was just not quite enough for the relentless St X Bomber defense. Bombers 27 Cleveland Glenville 12
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Bob Anderson: Stretching (*****)
Boyd Epley: The Path to Athletic Power: The Model Conditioning Program for Championship Performance
Matt Brzycki: Dumbell Training (*****)
Nancy Clark: Nancy Clark's Sports Nutrition Guidebook, Third Edition
Norman Schwarzkopf: It Doesn't Take a Hero : The Autobiography of General H. Norman Schwarzkopf
Wayne L. Westcott: Strength Training Past 50 (Ageless Athlete Series)
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