Bronson Arroyo: Baseball Strength Training at The Workout @ Covington
Instagram
Personal Training and Distance Coaching
Blogs and Links
« November 2007 | Main | May 2009 »
August 2008
Recent Posts
The Training Photo Album
- Pictures of Athletes in Training
Coach C's Suggested Reading List
Bob Anderson: Stretching (*****)
Boyd Epley: The Path to Athletic Power: The Model Conditioning Program for Championship Performance
- Jack Park: The Official Ohio State Football Encyclopedia (*****)
Matt Brzycki: Dumbell Training (*****)
Nancy Clark: Nancy Clark's Sports Nutrition Guidebook, Third Edition
Norman Schwarzkopf: It Doesn't Take a Hero : The Autobiography of General H. Norman Schwarzkopf
Wayne L. Westcott: Strength Training Past 50 (Ageless Athlete Series)
- Woody Hayes: You Win with People
Recent Comments