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Welcome to the ASAP~Athletic Strength And Power site.
ASAP is now recognized as the world leader in sensible, reliable and prudent strength training, conditioning and sports nutrition information for athletics
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Bob Anderson: Stretching (*****)
Boyd Epley: The Path to Athletic Power: The Model Conditioning Program for Championship Performance
Matt Brzycki: Dumbell Training (*****)
Nancy Clark: Nancy Clark's Sports Nutrition Guidebook, Third Edition
Norman Schwarzkopf: It Doesn't Take a Hero : The Autobiography of General H. Norman Schwarzkopf
Wayne L. Westcott: Strength Training Past 50 (Ageless Athlete Series)
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